Wellsprings Health in Motion, PLLC 

What brought me to the massage table and the Pilates reformer was my own chronic pain journey. At a young age I began suffering from low back pain and migraine headaches. Massage was the only relief I could find without taking a lot of pharmaceuticals. I wanted to find a natural, holistic way to minimize my pain. Later, after the birth of my children, I began to have pelvic floor issues leading to more back pain, hip pain, knee pain and injury, and shoulder pain and injury.  I needed answers. I needed relief. A friend invited me to try a Pilates Reformer class. Due to the chronic pain, I was hesitant to say the least. I wanted movement in my life but was terrified of further injury. After my first class, I was amazed at how functional whole-body movement, mobility, and learning to move in proper alignment, helped me feel better.  After my fourth class, the chronic back pain I had lived with was completely gone!   I know many of you are in the same boat; tired of hurting, feeling hopeless, and wanting desperately to get back to quality of life. Massage and Pilates have changed my life and can change yours too!  I no longer suffer with chronic pain and have learned to heal my body with massage and manual therapies, proper alignment, stability work, and joint mobility. I have been honored to work with some amazing people over the years, also suffering from chronic pain, sports injuries, vehicle injuries, pre and post operative procedures, various autoimmune diseases, and neuromuscular disorders.  Getting to the root of your pain concern is my top priority. I'm passionate about massage, Pilates, and finding healing for the mind, body, and soul. Please reach out and let me know how I can help. I'm eager to meet you!  Jen G

My interest in wellness was initially created through my own health struggles, and while I'm still on my journey, I have found what I am most passionate about - offering others support through ALL stages of life, and helping them heal naturally! My approach is one that views the body as whole, and supports your body's innate ability to heal when given the proper tools. It is so hard navigating through wellness when our environment is filled with hyper-palatable foods, technology to do our jobs, marketing myths/tactics, and increasing stress throughout life. There should never be a "one size fits all" approach. Through fitness, nutrition, manual therapies, stress management, pain management, and more, I hope to be a pillar of support and a source of empowerment. Seeing clients make progress, and celebrating what their bodies are capable of is amazing to witness. It serves as a reminder that we aren't here to suffer, and that change is possible! I want to thank my current clients for allowing me to be a part of your healing journey, and I hope to meet so many more of you in the future! Stay well, Jordin

Faith-Focused Christian Fitness Coach Jamie is a Christian fitness trainer on a mission to help you break free—physically, mentally, and spiritually. For 15 years, she's been passionate about health and fitness for over 15 years, but more than that, she has been passionate about seeing people walk in the freedom that only Christ offers. Too often, fitness becomes a source of shame, obsession, or struggle. But God designed our bodies for more. True health isn’t about perfection—it’s about stewardship, joy, and honoring the One who created us. “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own” (1 Corinthians 6:19). Jamie wants to help people step into that freedom that is found in FAITH and FITNESS. 💪 Move with purpose. 🔥 Train with freedom. 🙏 Live in Christ’s strength. If you’re ready to break free from limitations and transform your health through faith, take this journey together...none of us were meant to do this life alone.

Following my intuition of helping people connect with their health and bodies, I choose to pursue becoming a Massage Therapist. I graduated from Healthworks Institute in 2017 and became a Licensed Massage Therapist, working for the past 8 years in private practice before moving back home, just north of Great Falls where I was raised working on my family's wheat farm. I have developed a deep understanding of anatomy and functional movement and expanded my skills to include Myofascial Release, deep tissue techniques, orthopedic massage, and sports massage. My practice is built on the belief that true healing encompasses both the body and the mind and I approach each session with the intention of addressing the muscle and fascial dysfunctions that can cause pain and imbalance while working with the nervous system to allow the body to heal. I’m excited to be part of your journey while we work together towards your movement goals. -Emily O.