Core Pilates 

Bear Decatur is a seasoned expert in Breathwork movement with over 20 years of experience. His journey in this field started with a curiosity about how the body heals after an injury as a tennis pro. Over time, Bear discovered the transformative power of Breathwork and devoted his life to studying and teaching it to others. He has dedicated his life to exploring the connection between the body and mind, and has helped countless individuals achieve physical and mental wellbeing through his teachings. Bear's passion for movement began in his youth, and since then he has studied underhand by some Pilates instructors in the world. His deep understanding of the human body and his ability to connect with his clients have earned him a reputation as a master teacher. Bear is known for his warm, friendly demeanor and his ability to create a welcoming and supportive environment for his clients. He believes that movement is not only beneficial for the body, but also for the mind and soul. His approach to Pilates is holistic, incorporating not only physical movement, but also breathing techniques and mindfulness practices. Bear's mission is to help his clients cultivate a deep connection with their bodies and find joy in movement. With his extensive knowledge and keen eye for detail, Bear has helped countless individuals achieve optimal health and wellbeing through the practice of Pilates and mindful movement. His approach is warm, welcoming, and personalized, tailored to each individual's unique needs and goals. Bear's passion for Pilates and movement is infectious, and his clients often leave his sessions feeling energized, empowered, and rejuvenated. His dedication to the practice is inspiring, his warm personality and infectious enthusiasm make him a beloved figure in the Pilates community. Whether you are a beginner or an experienced practitioner, Bear Decatur is the perfect guide to help you on your journey towards greater health, strength, and vitality.