Performance Pilates Tampa - Pilates
in Tampa, FL
Description: Performance Pilates Tampa is a contemporary, boutique style pilates studio. I am committed to quality by keeping classes small and privates customized to meet your specific goals and needs. I also work closely with physical therapists and personal trainers
Additional Info: I am located inside South Tampa Jiu-Jitsu MMA. My area is to the left, inside the door.
Logo: 
Phone: 8137777694
Address:
4916 S Lois Ave
Tampa FL 33611
Tampa FL 33611
Business Hours: Mondays 10-8
Tuesdays 9-1
Thursdays 9-8
Website: http://performancepilatestampa.com
Payment Types Accepted: Cash, Check
Staff: 
Teresa Williams
Teresa has been a certified Power Pilates instructor for 15yrs. She is a former National Karate Champion and avid sports fan. Teresa has worked with pro athletes from multiple sports and tailors workouts for each athlete's specific position and needs. This approach reduces injury risk and increases career longevity. Her past experience as a personal trainer also helps deepen her understanding of movement and fuel her fascination with anatomy. She is also passionate about working with clients who are recovering from injury or have physical limitations. Teresa believes that pilates benefits everyone and her motto is, “A strong core gives you more”.