Giddings Acupuncture Practice, LLC and Zen & Now Wellness 

Rhonda Giddings, AP, L Ac., M Ac., LMT, president and founder of Giddings Acupuncture Practice returned home with her Masters in Oriental Medicine and the desire to aid in people’s healthcare within the community. Her motto "Blessings, Health, & Peace!"

Community Acupuncture Treatments $55 & $75 Offering one common goal - to make acupuncture more accessible by utilizing that tool alone in a supportive community setting. Tuesdays 2:30pm - 6pm Thursdays 10am - 1:00pm Fridays 8:30am - 11am

Tara joins Zen & Now Wellness with a combined professional history of massage, reiki, & esthetics. That combination not only gives her 50+ years of experience and knowledge of anatomy & physiology of the body and skin, but also the practice of a healer's touch and intuition.

A great way to reduce stress and feel warm and at ease after a long day or to start a challenging one! The infrared sauna warms the body itself, not just the surrounding air, so it becomes a penetrating dry heat treatment. Add in chromotherapy (color) to add to the treatment without the need for special eye protection.

This is the individual salt room. Available for one to two people, so it is perfect for the sole retreat, a cozy treatment for friends, or family time with the kid! This shorter immersion time proves wonderful for that refocus, recharge need from a busy life, that won't stress your time. 25 minutes $30 - one person $20 for additional guest

The wonderful Care Collaborators offer a variety of workshops and classes at Zen & Now Wellness. Each bringing with them years of knowledge and experience in their individual curriculums. Molly Rahe Randall - Sound Healing in the Salt Cave Join our Care Collaborator, Molly Rahe Randall, as she takes you on a sound and reiki healing journey in the salt cave! Molly utilizes her many years of music education, teaching, & performance in activating the Tibetan Singing Bowls, producing a resonance that relaxes and calms while healing is guided through reiki. The FIRST SUNDAY of the month, 10a.m. to 11 a.m. Sharon Owens-Kabatek - YOGA, SALT & SOUNDS Sharon is returning to the salt cave at Zen & Now Wellness with both her therapy venues! (2) Different classes are available throughout the month. Her classes, Salt, Sound & Yoga Savasana and Salt & Sound Immersion will be regularly offered Mondays and Thursdays at 6:30 pm throughout the month. Heather Mulhollan - REIKI SELF-CARE FOCUS in the SALT CAVE Join Heather from Fairhaven Healing in the salt cave for an evening of rest, relaxation, and rejuvenation. Immerse yourself in the therapeutic benefits of Halotherapy while basking in the tranquil atmosphere of the salt cave. Heather will provide individual Reiki sessions to each person in attendance, as well as to the group as a whole. Offered the 3RD WEDNESDAY OF EVERY MONTH from 6 p.m. to 8 p.m.. Cari Cash - HEAL STRONG Join Cari and the Heal Strong group in the salt cave every 2nd & 4th Tuesday of the month! The purpose is to create a network of community online and in=person, to help each other address the needs of healing the body, mind, & spirit in order to facilitate healing and wholeness post cancer and other chronic diseases. The 2ND & 4TH TUESDAYS OF EACH MONTH from 4:30p.m. to 6 p.m.

This experience is in the large salt cave. Available for up to 6 people, so it is perfect for the group retreat, a cozy treatment for friends or family, or even a sole focus time in a calming environment! This longer immersion time proves wonderful for that refocus, recharge, de-stress need from a busy life, Time that allows one to choose a little self care. 45 minutes $25 per space/ 6 spaces per session. $120 for the entire cave (Entire cave can accommodate up to 8 people in a private setting.)