Karla Lawrence, founder of Grow Joy is a multi-passionate artist, writer, healer and teacher. Her mission is to help compassionate women and soulful introverts create and grow joy in their lives by learning how to prioritize their self-care. Through creative journaling and yoga she helps women get to know, like, and trust themselves unconditionally; without guilt. She offers virtual 1:1 coaching and personalized class, workshop & retreat experiences designed to help individuals stop putting themselves last and start nurturing themselves first. This founder and former owner of the Creative Counseling & Consultation Center and Karla's Mixed Media Studio, has been nurturing the wellbeing of adults through counseling, life coaching, education, art, and yoga for over 15 years. You can reach Karla by email at karla@grow-joy.com or by visiting her website at www.grow-joy.com.