XTREME HIIT 

- Yoga 

in Montclair, NJ

Description: XTREME HIIT is a movement training system which combines High Intensity Interval Training, core strengthening, and cardio exercises. A FULL BODY WORKOUT IN 100 Degrees of PURE SWEAT!
Additional Info: The class is designed to create muscle toning while burning fat. The heat enhances the student to safely open the joints and gain flexibility. Performed in bare feet on a yoga mat. Light Weights, Resistance Bands, and Yoga Blocks are used but optional.
Logo: XTREME HIIT
Phone: 6465555555
Address: 213 Bellevue Ave.

Montclair NJ 07043
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Staff:
Shakiem Evans
Shakiem Evans