Healing From Within, LLC 

Teresa is a licensed Occupational Therapist (OT) who completed her Master’s Degree in Occupational Therapy (OT) in Milwaukee, WI in 2004. She started her CranioSacral Therapy (CST) training through the Upledger Institute shortly after college in 2004. In 2007 Teresa moved to Portland Oregon, where she worked full-time as an OT, gradually built her CST business when she was not at work, the gym, teaching yoga, hosting Yomassage classes, or with family & friends. Teresa moved from Portland, OR to Madison, WI in 2021 where she gets to be closer to family and to offer CranioSacral Therapy Services full-time. Teresa has extensive training through her work as an OT in the hospital on Pain education and management as well as many other trainings and experiences with working with people with a variety of conditions as an OT in acute care. Teresa became a 200-hr Yoga Alliance Certified Yoga Instructor in 2018. She's very interested in meditation, has participated in two Mindfulness Based Stress Reduction (MBSR) courses most recent in the Fall of 2021.