Hands On Sports Therapy 

At Hands On Sports Therapy, we treat existing injuries, provide preventative maintenance, and educate our clients about their muscles and bodies. Our customized massage treatment and preventative maintenance program will maximize your athletic performance by increasing your range of motion, flexibility, agility, speed, function, and focus, so you can train and compete at your greatest potential.

My mission is to provide a client-centered approach to therapy, in order to help facilitate greater awareness and empower clients in moving with less pain, and greater ease and confidence. Whether you are training for a marathon or want to pick up your child without pain, it is all movement that affects our quality of life. Through thoughtful and compassionate touch, my goal is to assess the specific mechanics, kinetics, and compensation patterns that are unique to your body, gain a bigger picture of who you are, and ultimately work with you toward achieving more functional movement and greater balance.

Licensed Sports Therapist + Deep Tissue Welcome! I’m Amanda, a passionate massage therapist dedicated to enhancing well-being through expert bodywork. My journey into massage therapy is deeply personal, shaped by my own experiences with weight loss and female health. These experiences have fueled my commitment to helping others achieve their physical and emotional goals. Having navigated my own path to better health and wellness, I understand the challenges and triumphs involved in transforming one’s body and mind. This personal journey has enriched my practice, allowing me to offer a unique perspective on bodywork, particularly for women seeking to understand and optimize their physical health. In my practice, I focus on three key areas: -Sports Massage: I work with athletes to boost performance, prevent injuries, and support recovery. My tailored techniques address the specific needs of those engaged in rigorous physical activities, helping them maintain peak condition. -Bodywork for Women: My own experiences with female health have deepened my understanding of the complexities and needs unique to women. I offer bodywork that helps women connect with their bodies, manage discomfort, and enhance their overall sense of well-being. -Personal Health Journey: My background in weight loss and personal health informs my approach, allowing me to empathize with and support clients on their own wellness journeys. I provide guidance and care that reflects my own path to achieving a balanced and healthy lifestyle. Whether you’re an athlete aiming for optimal performance, a woman seeking to better understand your body, or someone looking for support in your personal health journey, I am here to offer compassionate and customized care. Let’s work together to achieve your wellness goals and cultivate a healthier, more connected you.