Hands On Sports Therapy 

At Hands On Sports Therapy, we treat existing injuries, provide preventative maintenance, and educate our clients about their muscles and bodies. Our customized massage treatment and preventative maintenance program will maximize your athletic performance by increasing your range of motion, flexibility, agility, speed, function, and focus, so you can train and compete at your greatest potential.

In my practice, I focus on three key areas: -Sports Massage: I work with athletes to boost performance, prevent injuries, and support recovery. My tailored techniques address the specific needs of those engaged in rigorous physical activities, helping them maintain peak condition. -Bodywork for Women: My own experiences with female health have deepened my understanding of the complexities and needs unique to women. I offer bodywork that helps women connect with their bodies, manage discomfort, and enhance their overall sense of well-being. -Personal Health Journey: My background in weight loss and personal health informs my approach, allowing me to empathize with and support clients on their own wellness journeys. I provide guidance and care that reflects my own path to achieving a balanced and healthy lifestyle. Whether you’re an athlete aiming for optimal performance, a woman seeking to better understand your body, or someone looking for support in your personal health journey, I am here to offer compassionate and customized care. Let’s work together to achieve your wellness goals and cultivate a healthier, more connected you.