Harmony Yoga Studio - Yoga
in Stamford, CT
Description: Practice yoga in an intimate, warm and nurturing environment in the studio, virtually and outdoors! Join our classes to help you stay calm & grounded, boost your immune system and strengthen your body, mind and spirit.
Additional Info:
Logo: 
Phone: 2039624672
Address:
1100 High Ridge Road
REAR ENTRANCE Free Parking in the back
Stamford CT 06905
REAR ENTRANCE Free Parking in the back
Stamford CT 06905
Business Hours:
Staff: 
Carol Shwidock
In January 2004 Carol Shwidock, Certified Kripalu Yoga Instructor, Occupational Therapist, and Reiki Master opened Harmony Yoga Studio. Carol teaches all the classes and loves the intimate environment that smaller classes offer. Many students start privately in a one on one session and then join the group classes. Carol teaches to the students needs in the moment, always using the breath as the anchor to explore the poses. Harmony Yoga Studio, a place to find harmony and joy from the inside out, is a fun therapeutic yoga studio… come ground with us and find the peace that is always inside of you..waiting to be found.