Neuro-Lymphatic Bodywork by Mila Vasilyeva, CMT, MLD-C 

Mila has been in bodywork and healing field since 2009. Mila specializes in pain and stress relief with an emphasis on safe nervous system's recalibration using multiple tools in the filed of advanced bodywork, applied and educational kinesiology, breathwork, and manual lymph drainage (Vodder technique). Her specialty is Neuro-Lymphatic bodywork. "Neuro" is about enhancing the communication between the brain and the muscles; "Lymphatic" is about strengthening and gently detoxifying your immune system. A certified breathwork instructor, Mila gently guides her clients to properly engage their respiratory muscles to further aid in the healing process. Result: feeling lighter in your body with a better coordinated and coherent movement patterns. She is passionate about learning on how to improve the physical, emotional and mental health and shares her findings with the audience on her instagram account at @breath.for.health To help you learn self-help strategies at home, Mila started recording classes on Teachable platform. Classes can be watched anytime and offer numerous techniques from neuro muscular, breath work, manual lymph drainage to indirect strategies aimed at improving circulation to help your neck feel better: https://lymphaticbreathwork.teachable.com/p/neck-pain-relief-full-course Mila is a contributor of grounding meditations - https://insighttimer.com/milavasilyeva