Inner Focus Fitness 

Montana native who moved to Bozeman in 2022. Excited to work with anyone looking to become more aware of their movement and learn how to improve strength and mobility in a way that will translate to feeling better and becoming more capable of doing whatever they love doing. Too often our bodies break down as we get older and this doesn't have to be the case. Whether you're a high level athlete or just someone looking to feel better and continue doing the things you love, I believe I have something to offer. As a licensed massage therapist, registered yoga instructor, Foundation Training instructor, Functional Range Systems specialist, and former CrossFit instructor and collegiate athlete I bring a wealth of information about the body, movement, and performance into helping you reach your goals.