My love of Pilates and how the practice of it helped my back issues & also how it increased my mobility, led me down the teacher training path. I’m excited to pass what I’ve learned on to others.
Penny is a dedicated and passionate yoga instructor with over 5 years of teaching experience. She specializes in mindfulness, Vinyasa Flow, and balance, bringing a unique blend of focus and fluidity to her classes. With over 20 years of personal yoga practice, Penny’s journey began with a desire to enhance her physical strength and balance while being gentle on her body. Her dedication led her to receive her yoga certification from Evolve Yoga Studio in 2020. Since then, Penny has been committed to creating a comfortable, safe space for anyone to practice yoga and meditation. Penny believes that yoga and meditation are powerful tools for calming the mind and creating inner peace. Her classes are designed to help students calm the storm of thoughts and emotions, fostering a sense of tranquility and well-being. Whether you are a beginner or an experienced yogi, Penny’s classes offer a supportive environment where you can explore the benefits of yoga and mindfulness. Join Penny on the mat and discover how her approach to yoga can help you find balance, strength, and peace within yourself.
I have been teaching yoga since 2015 and a licensed Thai Bodywork practitioner since 2022. I love the healing aspect of these practices and sharing that healing with others. Join me for a class or treat yourself to a private bodywork session soon!