Katalyst Holistic Coaching and Wellness 

I was born and raised here in Bozeman with a long family history in Montana. After years of traveling I found my love for holistic medicine and wanted to offer that into my community. I find nature and traditional medicine to be one of the most potent healing tools. I was first introduced to the subtle healing realms of energy medicine after receiving my first Reiki attunement. From there I came to revere the energy in everything. Our food, the plants, our thoughts and words, and the systems engrained in our bodies. My main areas of interest became nutrition, herbalism, spiritual guidance, yoga therapy, and massage. I deemed it most important in my practice that I had tools to address all areas of my clients needs, especially in helping them find a spiritual connection with themselves and the planet. I studied and received certifications from the Holistic Arts Institute, Aromahead Institute, Sacred Roots Massage School of Montana, Breathing Deeply Yoga Therapy, and the Barral Institute. I take great pride in my educational background and all the wisdom from my teachers. I opened my own practice in 2019. Since then I've become a mother. I love exploring all the beautiful places that Montana and the world has to offer. I have a passion for knowledge and travel. My hobbies include yoga, hiking, teaching, educational pursuits in holistic health, performing arts, and raising my 2 children.