Kim Stout is a Certified Personal Trainer, Wellness Coach and Running Coach. Psychology allows her to understand the needs of her clients. She uses her knowledge and intuition to help her clients achieve their fitness goals.
Chris is a kind, compassionate, and patient coach. He is also a disciplined and technical athlete. Don't mistake his calm demeanor for a lenient coach. He is a perfectionist of technique and will ensure you learn to move with efficiency and proper mechanics.
Hayley approaches fitness through an inclusive, trauma-informed and body-neutral lens. Her mission is to help folks get curious while expanding their fitness journeys to include more joy and self-compassion. Hayley believes that fitness doesn’t have to be complicated and everyone deserves to move their bodies in ways that are empowering, energizing, and enjoyable. She will challenge you to work hard, rest hard, and to always be nicer to yourself.