I am the owner and operator, janitor, educator, head LMT, and the Mother Cupper of Living Anew Therapeutic Massage. I am into my 19th year of practicing Therapeutic Massage and Bodywork. I began my pre-massage training in 1999 when I entered the University of Oklahoma. While at OU, I completed a Bachelors Degree of Science in Health and Sports Sciences while throwing the Shot Put and Discus for the OU Track Team. Upon graduation, and after many experiences with my own body through injuries from throwing, Olympic style lifting, and intense training, I decided soft tissue bodywork was my calling. How perfect to have had such a great foundation in all things "human body" through my schooling and sport. A beginning in structural bodywork seemed to be a brilliant fit, so I enrolled in Massage School. 14 months later I finished a 1200 hour Associates Degree of Therapeutic Massage at Heritage College in Oklahoma City. Over the years, I have compiled many techniques and healing modalities including Deep Tissue, Anatomy Trains Structural Integration Fascial type work, Myofacial Release, Passive Release, Active Release, Joint Mobilization Stretching, Proprioceptive Neuromuscular Facilitation (PNF), Sports, Lymphatic Drainage, Pre and Post Natal, and now Cupping Therapy, among others, to create a specialized session for your specific needs. I also believe it's very important to understand how we manifest our physical pain from emotional or mental stress from our jobs, toxic personal relationships, family, life, etc. I believe we have the power to change our life by becoming aware of our stressors, and working to change them through Self-Care. My session with you will be one of education, listening, communication, and healing. One thing I feel very strongly about is making sure you have a better understanding of your body and how it functions in your daily life as well as posing solutions to promote self-care when I am not with you. I want you to feel your best and to