Movement with Mary 

Mary Ashleigh brings a warmth to the holistic approach of healing the mind, body and soul with. Our bodies have an innate intelligence to come into its own coherence for optimal healing, provided the proper environment is available. If we can meet the acute or chronic pain lingering from past injuries, traumatic events, and surgeries, there is more possibility for the body to more readily available to heal itself and come into balance and harmony. Take the next step today in your healing journey. Relieve chronic pain, improve alignment, relaxation, and post surgery and/or injury care. Discover your body’s potential creating space to feel grounded, centered, supported, and at ease. •Reach your goals through body awareness, heightened confidence, freedom of movement and guidance towards your healing path. •Heal bodily discomforts, chronic pain, structural misalignments, or lingering affects from past injuries. •Calm and settle your body and nervous system through nurturing touch emphasizing intention and care, while accessing the deeper layers and rhythms of your subtle body •Rebuild your structure’s strength through functional and dynamic movement patterns Certifications and Associations -Registered Biodynamic CranioSacral Therapist with Colorado School of Energy Studies and Biodynamic Craniosacral Therapy Association of North America - Polarity Therapy Life Coach with Colorado School of Energy Studies - Certified Rolf™ Structural Integrator - Certified Massage Therapist with Hawaii Healing Arts College - Licensed Massage Therapist with the state of Colorado (DORA) - Certified Rolf™ Structural Integrator with Dr. Ida Rolf Institute - Certified Personal Trainer with NASM (National Academy of Sports Medicine (National Personal Training Institute of Colorado) - Certified Corrective Exercise Specialist with NASM - Assistant Teacher for Biodynamic Craniosacral Therapy and Polarity Therapy at Colorado School of Energy Studies