Moments Yoga 

Moments Yoga has a simple mission; to provide students with a Moment to breathe, to move and to be. Taking a yoga class here or there was always something I enjoyed, but it wasn’t until 14 years ago when I became a mom that I found myself gravitating back to my mat more and more for a moment to breathe, move, and rest. I decided to take advantage of the great pause we experienced through the pandemic, as an opportunity to do something I always wanted to do. I enrolled in a 200 hr. Yoga Teacher training through One Yoga. I spent my weekends for the next 7 months, cozy in the magical setting of the Yoga Underground in Chadds Ford, learning, moving and growing. It was here that I found myself, my passion and purpose; and where Moments Yoga took root in my heart. Erin McCabe- 200hr RYT Owner & Moment seeker