I'm Olivia! My mission is to help you live peacefully in your body. Through Myofascial Release and Embodiment coaching, I help you heal the blocks holding you back from the most potent and clear connection with your Truth. ABOUT ME: I have been in the health and wellness industry since 2013. Starting with physical movement (personal training, yoga and pilates), I have a unique ability to see the body's more subtle physical patterns. I apply my unique skills through advanced level John Barnes Myofascial Release. I approach the body with respect and use gentle, sustained pressure for lasting results. Together, I will support you growing the courage to meet your body where it's at with compassion. My embodiment coaching brings together lessons learned in the body with emotional awareness, to support creating a more present life; one that is chosen, not reacted to. My work with you will invite you to lean into a more integrated and fulfilling life in ways that are unique to your path. I look forward to helping you create a conscious life of your choosing.