Therapy Marcia is the founder of Self Cycle. With over 30 years of experience, she's worked in a variety of settings from in-home clinical counseling and case management to couples and individual therapy. Marcia is trained in several modalities, including Cognitive Behavioral Therapy, Internal Family Systems, Emotionally Focused Therapy and more. Cycling Marcia is also a certified cycling instructor. She has worked as a group exercise instructor, offering postpartum, cardio, strength training, and High Intensity Interval Training (HIIT) exercise classes. Marcia has observed a unique benefit to combining the practices of cycling and Internal Family Systems Therapy, which has inspired Self Cycle offerings.