Shenandoah Yoga 

Sue George, Registered Yoga Teacher (RYT) and Registered Prenatal Yoga Teacher (RPYT), is the founder and director of Shenandoah Yoga. She began studying yoga in 2000 to facilitate recovery from a sports-related knee injury, and she has been teaching since 2005. A dedicated practitioner of Vinyasa yoga, Sue has also regularly studied Ashtanga and Iyengar branches of Hatha yoga. She is a graduate of Yoga Source’s 200-hour Yoga Alliance teacher training program and has completed additional specialized Prenatal Yoga and Yoga for Low Back Pain teacher trainings. Sue practiced diverse styles of yoga including also Kripalu, Jivamukti, Kundalini, Anusara, Yin and Bikram under many teachers in places like New Zealand, Germany, Norway, Montana, Pennsylvania, Vermont, North Carolina, California, Tennessee, Colorado, New Hampshire, Washington, Florida and Virginia. An avid cyclist for almost her entire life and former member of the US National Cycling Team, Sue was a Level 2 cycling coach licensed by USA Cycling for a decade. She previously studied lower extremity injury Biomechanics at the University of Virginia, where she earned a Master’s Degree in Mechanical Engineering. Her yoga specialty is teaching yoga to athletes, beginners and pregnant women, but she enjoys the chance to share yoga with everyone who wants to learn. Sue believes yoga should be fun and is good for the body, mind, and spirit. She resides in Harrisonburg, Virginia.