Coach Kathy Cromwell is a retired Registered Nurse, USAW Level 2 Coach, Certified in Crossfit Gymnastics, Mobility, Kettlebell, and Olympic Weightlifting. She is a USAW national referee and has officiated at National and International weight lifting competitions. Kathy has earned a Precision Nutrition Certification, a Kilo Fit Wellness Coach Certification, has trained with Eat to Perform and is an affiliate of Shred U. Kathy has worked with some of the top weightlifting coaches in the United States. She continues to seek knowledge and innovation by sharing expertise with others in the field of Health and Fitness.