Trainer's Club 

Tanya graduated from East-West College of the Healing Arts in 2015. She specializes in Deep Tissue, Myofascial Release and Thai Massage, and enjoys blending techniques from these and various other modalities to provide a unique and multifaceted experience on the table. Tanya's strength lies in her ability to give deep, therapeutic massage with a soothing presence. Having worked with people from a wide range of demographics and health conditions, she is committed to providing a customized massage to fit each individual's needs. Tanya loves furthering her education, whether it be related to massage, hobbies or a career path. Her passion for caring for others keeps growing as she continues her studies to reach her goal of becoming a Registered Nurse.

Jasmine graduated from the Professional Massage Therapy Program at the Nevada School of Massage in 2006. Most recently, she spent five years as Lead Massage Therapist with the Portland Trailblazers, and prior to that she worked four years with the Portland Timbers and Portland Thorns. She specializes in deep tissue sports massage and is known for her ability to reduce recovery time, improve mobility and enhance overall performance. Jasmine expertly tailors her sessions to the unique needs of every client, providing a holistic wellness experience to promote balance of mind and body. She is passionate about wellness and providing a rejuvenating and memorable experience for all her clients. Some modalities in which she has expertise include: Injury& Recovery, Cupping, Trigger Point Therapy, Structural Bodywork, Reflexology, Shiatsu

Maren excels at deep tissue massage, swedish massage, and sports massage. She is also experienced in lymphatic drainage massage, trigger point therapy and hot stone massage. She has worked with diverse conditions including SI joint dysfunction, sciatica and piriformis syndrome, torticollis (neck problem), frozen shoulder, plantar fasciitis, carpal tunnel, headaches and all manner of back and knee pain. She attended the Utah College of Massage Therapy in 2017, where she received 750 hours of education and earned her license. She has honed her skills at a number of high-end day spas during the past eight years, and moved back to the Northwest in 2024. Having lived for a time in Utah, where many residents have active lifestyles, she is experienced at working on hikers, runners, skiers, and mountain-bikers, as well as college athletes: football, basketball, volleyball and soccer. Maren states "My passion, and the reason I became a licensed massage therapist, is to help people feel good in their bodies. I can accomplish this through deep tissue and sports massage, Swedish massage, and lymphatic drainage massage - to name a few. Massage helps recovery from injury, and improves athletic performance and range of motion. I believe that helping people feel good inside their bodies radiates into feeling good externally as well."

Cheryl specializes in Ashiatsu Oriental Bar Therapy (Ashi), having studied extensively with founder Ruthie Hardee. She has great success in reducing and eliminating chronic and acute muscular pain. The name is formed by “Ashi” (foot) and “atsu” (pressure) this therapy combines barefoot Swedish massage with oil, sustained deep compression, and myofascial release techniques. This Western spin on barefoot massage has many benefits: to improve posture, treat spinal problems, release tight shoulders, hips and hamstrings, relieve pain, release toxins, and calm the nervous system.

On-site physical therapist at Trainer's Club and specialist in treating: •TMJ, Orofacial Pain, and Bell’s Palsy •Chronic Headaches and Migraines •Sports and Orthopedic Injuries •Post-Surgical Rehabilitation and Recovery •Motor Vehicle Accident Treatment

Cyrus has been a Licensed Massage Therapist and Personal Trainer since 1999. He currently provides both services at Trainer's Club, where he's worked since 2000, on a limited basis. He offers deep tissue therapy, sports massage, relaxation therapy, and trigger point therapy among other modalities. Prior to your massage, you and Cyrus will have a discussion to determine the best approach to meet your needs. Cyrus is also in training to become a Portland Police Officer, and has limited availability. Please call 503-636-3900 to set up an appointment.

Doctor Of Physical Therapy Specialties: Vestibular Rehabilitation, Orthopedic & Sports Rehabilitation, Dance Injury Prevention and Rehab, Balance Training and Fall Prevention

Sherrie became a Wellcoaches Certified Health & Wellness Coach (CHWC) with a certificate in Lifestyle Medicine (ACLM) in 2019, followed by the National Board Certification (NBC-HWC) in 2021. Recognizing the importance of nutrition as well as exercise, she added Culinary Coaching (CHEF) to her credentials in 2022. The focus of culinary coaching: to help people prepare delicious and healthy food in their kitchens. Sherrie's training in health & wellness coaching caps a forty-year career as an exercise and health professional. As a long-time Clinical Exercise Physiologist in Cardiac Rehab, she has always focused on meeting individuals where they're at today, then helped them find what uniquely works to achieve lasting lifestyle change for improved wellness and quality of life. Sherrie has both undergraduate and master's degrees in Exercise Science, is a certified cancer exercise trainer, and has an Exercise is Medicine Level 3 credential (EIM). Her focus on exercise and wellness spills over into her personal life, including 30 years as a competitive triathlete and outdoor adventurer. We at Trainer's Club whole-heartedly agree when Sherrie says "I have dedicated my career to helping others experience their potential energy and freedom to expand life choices in ways that are personally meaningful and important. I feel well-prepared to partner with others as they dream, define, discover, and delight in their truly valuable and inspired lives."

Dr. Reinecker specializes in: Back Pain and Stiffness Treatment Post Surgical Rehab McKenzie Method Strengthening and Balance

Kirsten specializes in the treatment of women with pelvic floor conditions, recreational runners who enjoy staying active, and working professionals who want to avoid the hassle of the traditional healthcare system. Kirsten is more than happy to work with you at Trainer's Club! Please email info@trainersclub.com, or contact Kirsten through her email at Movement X Physical Therapy. Certifications and Credentials Masters in Physiotherapy Registered Yoga Teacher with Yoga Alliance Education BS Exercise Physiology, California State University Chico 2008 MSc Physiotherapy, The Robert Gordon University 2012

(If you would like to work with Molly at Trainer's Club, please email info@trainersclub.com, or contact Molly through her email at Movement X Physical Therapy.) I believe in cultivating wellness from the ground up, which means it's imperative to have a strong, functional foundation- the pelvic floor. I am passionate about treating a variety of pelvic floor conditions, lumbosacral dysfunction, and hip pain. I am committed to providing one on one care to meet your needs and work towards your goals. Certifications and Credentials Doctor of Physical Therapy Education University of Portland, BA in Biology 2013 Pacific University, Doctor of Physical Therapy 2016