Walsh Approach - Personal Training
in Portland, ME
Description: The word "holistic" can mean many things. My interpretation is taking the entire person - current fitness level, food choices, stress level, social support, kitchen environment, readiness for change and more - to determine the program that is best for you.
Additional Info: I specialize in using nutrition and fitness tools for stress management, gut health, IBS, candida overgrowth, hormonal balance, weight management and overall optimizing health.
Logo: 
Phone: 2072007378
Address:
1 City Center, #7
Portland ME 04101
Portland ME 04101
Business Hours:
Website: https://www.walshapproach.com/
Payment Types Accepted: Cash, Check, Visa, MasterCard, Amex, Discover
Staff: 
Stephanie Walsh
Master Nutrition Therapist, Board Certified in Holistic Nutrition® Certified Eating Psychology Coach Certified Personal Trainer Certified Pilates Instructor Level 3 Neuro Studio Mentee Courses in Myokinematic Restoration and Pelvic Restoration, Postural Restoration Institute Certified Instructor for MOTR, Barre, Spinning™, TRX®, Kettlebell, Kickboxing