YogiSophie 

Yoga Health Guide Sophie has been involved in the healing world for 10 years, and has trained in vinyasa, hatha, yin, ashtanga, Iyengar and feminine/somatic styles of yoga, with well over 3000 hours experience of teaching, training and practice. Caring for the inner and outer world through the lens of yoga & ayurveda aids us on the path of truth seeking, digging up our shadow sides and moving with them towards liberation. Sophie seeks to aid her fellow humans to the healthy, vibrant, joyful & free life we are all entitled to. YogiSophie lives and teaches in Colorado Springs and runs Body Thrive group coaching and group classes, in addition to private yoga in the comfort of your home. Be sure to sign up for my newsletter at www.yogisophie.com, join the YogiSophie's Sistas Discord group and follow @Yogisophie7 for the most frequent updates. Hari Om, Tat Sat