As a dedicated yoga practitioner and yoga teacher, Monica has followed the path of healing for several years. Yoga led her to study Ayurveda, energy work and then back to India to study Traditional Ayurvedic Yoga Massage. In 2019 she attended Denver Integrative Massage School with studies in both Western and Thai massage. As a therapist, Monica concentrates on creating a safe and sacred space where healing can occur physically and emotionally. She gravitates towards therapeutic massage incorporating techniques from various modalities to suit the needs of each individual. She excels at integrative and deep tissue massage with focus on nourishing the nervous system so the body can relax and restore at a deep level. In any treatment with Monica, the client can expect various extras, such as hot towels, cupping, and aromatherapy.
Raised in Minnesota, Anastasia moved to Colorado in 2015. In 2011, she accidentally found herself as the only non-massage therapist in a massage cupping clinic at her local acupuncture and yoga studio in Anchorage, Alaska. She was hooked and made plans to change careers. She attended the Minnesota School of Business in 2014, and received her associates degree in Applied Sciences with an emphasis in Massage Therapy. Her favorite modalities are Deep Tissue, Sports, Prenatal, Swedish, and Raindrop therapy. Anastasia’s attention to detail allows her to incorporate her clients wishes as well as their needs. She blends techniques from various parts of her training so that the client receives a comprehensive therapeutic massage addressing essential goals ranging from acute injuries to overall emotional and physical stress. Some of the techniques you’ll find in her massages are passive stretching, reflexology, even myofascial release, to name a few. Her aim is to create a safe space for you to unwind from all of the burdens of life. You will not be disappointed by her well rounded massages and we encourage you to book with her today.