Yoga Kicks My Asana 

Jen Treece is a yoga instructor certified in Buti Yoga, Hot Buti, and has obtained her 200 hour RYT certification through Buti Yoga & Yoga Alliance. Outside of the studio, Jen is a Wellness Advocate for DoTerra essential oils, and an elementary school teacher. Jen started doing yoga in 2013 as a result of her personal struggles with anxiety. She found yoga and essential oils to be a healthy outlet for her, and her love for the practice grew over time. Prior to finding yoga, working out was something she did not enjoy. Yoga was where Jen found a safe space-physically and mentally. Yoga increased her physical strength and allowed her to appreciate her body to the fullest. It has also given out the outlet to feel strong, free, and worthy of the good things in life, and it allows you to “begin wherever you are, and continue honoring your body at your own pace”.