Movement w/ Manny Nicandro 

Claim your two FREE weeks of personal training! Hello! I'm Manny! here's some info to get to know me better: I've always been interested in the height of human potential. In 2016 I found my physical movement practice through Yoga and not long after I grew a strong desire to share the health benefits of movement and everything I was learning. I then found TACFIT/VKNJA. TACFIT is a strategically precise fitnesses system designed to provide fast recovery from exercise intensity. TACFIT training methods have been named the "World's Smartest Workout" because every element has been deliberately investigated and implemented as an integrated holistic system of human optimization. TACFIT helps anyone access their innate fitness potential by restoring their function in practical movement; The way your body was designed and has evolved to freely move without pain. TACFIT training benefits include: - Build functional power, stamina, endurance and agility - improve basic body alignment, biomechanical efficiency, and structural platforms. - Develop ALL GO not merely "show" muscle for overall athleticism - Remove aches and pains by restoring mobility and restabilizing vulnerable joint dysfunction - Experience the greatest excitement in restoring your your youthful movement that will make you forget how hard you're working!!! All while having fun without spending long hours at the gym lifting heavy weights. My aim is to provide a more practical approach to your fitness practice and help you use your body to its fullest potential. So if this sounds good or if this is something you're interested in learning to become your best self, call/message me and we can set you up with a free assessment session and go from there. Thank you so much and look forward to hearing from you!